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The Island PT Journal

Notes on Pain, Movement, and Recovery.

Plain-language writing from our clinic on Maui — what the research actually says, what we see in practice, and what it means for your recovery.

01 / LATEST

Written by the therapist who treats you.

Archive Two articles published so far. New writing is added as we work through the questions patients ask us most — back pain, recovery science, running mechanics, and staying active on Maui.

Questions About Your Own Case?

Reading helps. A real evaluation helps more.

Every article here is general education, not a diagnosis. If you want to know what is actually driving your pain, the discovery call is free and there is no pressure either way.

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